{"id":4832,"date":"2025-06-06T15:49:57","date_gmt":"2025-06-06T06:49:57","guid":{"rendered":"https:\/\/manitabi.com\/?p=4832"},"modified":"2026-07-06T02:53:00","modified_gmt":"2026-07-05T17:53:00","slug":"chiangmai-digital-detox-retreat-karen-village","status":"publish","type":"post","link":"https:\/\/manitabi.com\/en\/2025\/06\/06\/chiangmai-digital-detox-retreat-karen-village\/","title":{"rendered":"A Chiang Mai Retreat in a Karen Village: Healing for Mind and Body"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-320x180.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u6751\u6563\u6b69\" style=\"object-fit:cover;\" \/><\/figure>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"The hustle of the city,\" \"addictive social media,\" \"work tasks that never leave your mind\" \u2014<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">why not step away from that \"always-online\" everyday and set out on a 2-day, 1-night trip to heal both mind and body?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The setting is <strong>a nature-rich <a href=\"https:\/\/manitabi.com\/2024\/08\/25\/karen-people-information\/\">Karen<\/a> village<\/strong> on the outskirts of Chiang Mai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tour overview<\/h2>\n\n\n<div style=\"background-color: #f5f5f5; padding: 20px; border-radius: 8px; max-width: 350px;\">\n<ul style=\"list-style: none; padding-left: 0; margin: 0;\">\n<li style=\"margin-bottom: 10px;\"><span style=\"display: inline-block; width: 24px;\">&#x1f4cd;<\/span><strong>Region: <\/strong>Near Chiang Mai, Thailand<\/li>\n<li style=\"margin-bottom: 10px;\"><span style=\"display: inline-block; width: 24px;\">&#x1f4c5;<\/span><strong>Availability: <\/strong>Year-round<\/li>\n<li style=\"margin-bottom: 10px;\"><span style=\"display: inline-block; width: 24px;\">&#x23f1;&#xfe0f;<\/span><strong>Duration: <\/strong>2 days \/ 1 night \u3008Day 1 9:00 meet at the airport \u2192 Day 2 15:00 disperse in the city\u3009<\/li>\n<li><span style=\"display: inline-block; width: 24px;\">&#x1f310;<\/span><strong>Language: <\/strong>Japanese OR English<\/li>\n<li>&#x1f467;<strong>Recommended for: <br \/><\/strong><\/li>\n<\/ul>\n<ul>\n<li>Those tired of staring at phone and computer screens<\/li>\n<li><strong>\u201cNature \u00d7 Wellness\u201d<\/strong> who want to experience it on a short getaway<\/li>\n<li>\n<p>Not just to reset, but to learn <strong>healthy habits and wisdom you can take home<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trip highlights<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">\u2460 Refresh from within with the Karen's traditional wellness practices<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-1024x768.jpg\" alt=\"Karen herbs\" class=\"wp-image-3532\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5461.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Karen herbs<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Experience the wisdom of the Karen through a sauna and foot bath made with herbs gathered in the village.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nature's power gently washes away the toxins and fatigue built up in your body.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u2461 Countryside time, healed by nature as it is<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255-1024x768.jpg\" alt=\"Rice paddies and blue sky\" class=\"wp-image-1877\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Rice paddies and blue sky<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Unwind at a Karen home surrounded by rice paddies and fields.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Give yourself over to a quiet, unhurried time you can't find in the city.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u2462 Grow more beautiful from the inside out with herbs<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1024x768.jpg\" alt=\"Karen herbal meal\" class=\"wp-image-3553\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Karen herbal meal<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Thai herbs are said to boost circulation and help flush out waste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cook together with the Karen, who live alongside nature, and learn to make food that's gentle on the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your village host<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Yatee<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5390-1-1024x768.jpg\" alt=\"Yatee and her daughter\" class=\"wp-image-1881\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5390-1-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5390-1-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5390-1-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5390-1-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5390-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Yatee and her daughter<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Your village host is Yatee \u2014 a mother of two who lives in a Karen village 90 minutes from central Chiang Mai. She studied in Chiang Mai during her university years and now lives in the village where she was born and raised.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yatee is a wonderful host who shows you real, un-touristy \"everyday life,\" welcoming guests with an easy, natural warmth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yatee's <a href=\"https:\/\/www.instagram.com\/yatee.tee.9\/\">Instagram<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schedule<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Day1<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">9:00 Meet in central Chiang Mai or at the airport, and depart<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Meet in central Chiang Mai (the <a href=\"https:\/\/maps.app.goo.gl\/Tq3ukXW93Z7FHvgb7\">Three Kings Monument<\/a>) or at Chiang Mai Airport.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-1024x576.jpg\" alt=\"The van\" class=\"wp-image-3630\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-1024x576.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-300x169.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-768x432.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-50x28.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-1600x900.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-1536x864.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1-320x180.jpg 320w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/08\/IMG_1938-1.jpg 1706w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The van<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">With a light stroll through a local market and a rest along the way, we head to the village \u2014 about 90 minutes from central Chiang Mai \u2014 in a private chartered car.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">11:00 Arrive at the village, welcome drink<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">On arrival, take a relaxing break with coffee and tea grown in the Karen village.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_6974-1-1024x768.jpg\" alt=\"Coffee and tea grown in the village\" class=\"wp-image-1885\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_6974-1-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_6974-1-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_6974-1-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_6974-1-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_6974-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Coffee and tea grown in the village<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">12:00 Lunch<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy Yatee's home cooking along with the local flavors and unique food culture.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_4788-1-1024x768.jpg\" alt=\"Karen cuisine\" class=\"wp-image-4173\"\/><figcaption class=\"wp-element-caption\">Karen cuisine<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">14:00 Gather herbs on a village walk<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3550\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5314-768x1024.jpg\" alt=\"\" class=\"wp-image-3550\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5314-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5314-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5314-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5314-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5314.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3549\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5311-768x1024.jpg\" alt=\"\" class=\"wp-image-3549\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5311-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5311-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5311-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5311-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5311.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">After lunch, walk through the village to gather the herbs used for the herbal sauna and foot bath.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3559\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9230-2-768x1024.jpg\" alt=\"\" class=\"wp-image-3559\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9230-2-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9230-2-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9230-2-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9230-2-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9230-2.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"766\" height=\"1024\" data-id=\"3560\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233-766x1024.jpg\" alt=\"\" class=\"wp-image-3560\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233-766x1024.jpg 766w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233-224x300.jpg 224w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233-768x1027.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233-1149x1536.jpg 1149w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9233.jpg 1436w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Plants that might look like mere weeds to an untrained eye become body-healing herbs through Yatee's eyes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-1024x768.jpg\" alt=\"Village walk\" class=\"wp-image-3561\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9236-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Village walk<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Walking beside the lush village rice paddies and fields, you naturally recharge your energy!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">16:00 Karen-style herbal sauna & foot bath<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The herbal sauna and foot bath thoroughly draw the waste and worries out of your mind and body.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3531\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5460-768x1024.jpg\" alt=\"\" class=\"wp-image-3531\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5460-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5460-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5460-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5460-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5460.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3536\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7102-768x1024.jpg\" alt=\"\" class=\"wp-image-3536\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7102-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7102-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7102-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7102-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7102.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It's a wonderful herbal sauna using the Karen herbs gathered on the village walk.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3533\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-1024x768.jpg\" alt=\"\" class=\"wp-image-3533\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5485.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3539\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-1024x768.jpg\" alt=\"\" class=\"wp-image-3539\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_7153.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The herbal foot bath warms you from the core.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">19:00 Dinner<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">After refreshing your body, enjoy Yatee's home cooking made with the village's organic vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/Karen cuisine-1024x768.jpg\" alt=\"Karen cuisine\" class=\"wp-image-4174\"\/><figcaption class=\"wp-element-caption\">Karen cuisine<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Campfire and stargazing<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Gather around the home's hearth for a fire, and enjoy stargazing \u2014 a quiet time far from the city's noise.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-1024x768.jpg\" alt=\"The home's hearth\" class=\"wp-image-4065\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_2891-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The home's hearth<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Day2<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">6:00 Wake up, morning walk and sunrise<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-1024x768.jpg\" alt=\"A dry-season morning (January)\" class=\"wp-image-3548\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_3991.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">A dry-season morning (January)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In the morning, rise a little early and stroll through the village to feel its daily life. If the weather's good, we'll head out to see the sunrise.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">7:30 Breakfast, rest<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Have a light breakfast and spend some time relaxing.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">9:00 Make ya dom<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\"Ya dom\" is a crystallized herbal inhaler brimming with the wisdom of traditional Thai medicine. Blend several natural ingredients to your taste and create a one-of-a-kind scent.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-1024x768.jpg\" alt=\"Making ya dom\" class=\"wp-image-4177\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8925.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Making ya dom<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can take your handmade ya dom home and enjoy a lingering reminder of the village even after the tour.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-1024x683.jpg\" alt=\"Ya dom\" class=\"wp-image-4178\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-1024x683.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-300x200.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-768x512.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-50x33.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-1600x1066.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1-1536x1024.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_8984-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ya dom<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">10:30 Cook traditional Karen herbal dishes<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3552\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5518-768x1024.jpg\" alt=\"\" class=\"wp-image-3552\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5518-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5518-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5518-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5518-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5518.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3551\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5516-768x1024.jpg\" alt=\"\" class=\"wp-image-3551\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5516-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5516-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5516-50x67.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5516-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5516.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We'll cook using lemongrass, kaffir lime leaves, cilantro, and turmeric, plus Karen herbs you won't find in Bangkok or central Chiang Mai.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-1024x768.jpg\" alt=\"Cooking\" class=\"wp-image-3547\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_1166-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cooking<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond simply eating, you'll understand how the food is made by working with your own hands.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">12:00 Lunch<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1024x768.jpg\" alt=\"Karen herbal meal\" class=\"wp-image-3553\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_5538.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Karen herbal meal<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy dishes made generously with the village's vegetables.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">13:00 Depart for the city<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">After a final group photo, we leave Yatee's home with fond farewells.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Around 15:00 Transfer to central Chiang Mai \/ the airport<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">We'll take you to Chiang Mai Airport or the city center.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What participants say<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9159-e1745637028108-1024x768.jpg\" alt=\"H.S.\" class=\"wp-image-1871 size-large\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9159-e1745637028108-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9159-e1745637028108-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9159-e1745637028108-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9159-e1745637028108-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9159-e1745637028108.jpg 1360w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>H.S.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got to connect with the village family and experience a life quite different from Japan's. More than anything, the kind villagers' smiles gave me energy and healing (^ ^)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Great nature, herbal foot baths, gua sha, cats, Buddha, a mother's kindness and life wisdom, cooking together, babies and kids, the warm smiles of the Karen\u2026 healing level MAX! 5 stars!<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tour fee<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\uff1c2 days \/ 1 night\uff1e<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Total participants<\/th><th>Price (per person)<\/th><\/tr><\/thead><tbody><tr><td>4 people<\/td><td>6,900 THB<\/td><\/tr><tr><td>5 people<\/td><td>6,500 THB<\/td><\/tr><tr><td>6 or more<\/td><td>5,900 THB<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">* Minimum group size: 4 people<br>* For private tours and other requests, please contact us via Mani Tabi's official WhatsApp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Payment methods:<\/strong> bank transfer within Thailand, cash in Thai baht, or credit card<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">3% of this tour's fee is set aside to improve the village environment and children's education.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Mani Tabi provides experiences that broaden travelers' horizons while also contributing to the northern-Thai villages that host them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the Myanmar earthquake struck in March 2025, the village nursery was damaged. Led by guests who had visited, we raised donations and rebuilt a nursery the village children can attend. Read more in <a href=\"https:\/\/manitabi.com\/2025\/05\/18\/rebuilding-nursery-report\/\">this article<\/a> &#x1f447;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mani-tabi wp-block-embed-mani-tabi\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2025\/05\/18\/rebuilding-nursery-report\/\">\u30e4\u30c6\u30a3\u30fc\u3055\u3093\u6751\u306e\u4fdd\u80b2\u6240\u518d\u5efa\u3001\u4e00\u6642\u5b8c\u4e86\u306e\u3054\u5831\u544a<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u5730\u9707\u3067\u88ab\u707d\u3057\u305f\u30ab\u30ec\u30f3\u65cf\u6751\u306e\u4fdd\u80b2\u6240\u3092\u3001\u5730\u57df\u306e\u529b\u3068\u65e5\u672c\u304b\u3089\u306e\u652f\u63f4\u3067\u518d\u5efa\u3002\u5b50\u3069\u3082\u305f\u3061\u306e\u7b11\u9854\u304c\u623b\u3063\u305f\u4fdd\u80b2\u6240\u306e\u69d8\u5b50\u3092\u7d39\u4ecb\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/11\/cropped-manitabi_logo_RGB-32x32.jpg\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tManiTabi\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"blog-card-image-outer\">\n\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2025\/05\/18\/rebuilding-nursery-report\/\" class=\"blog-card-image-frame\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"blog-card-image-src\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/05\/IMG_9963.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Other<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Special rules for this trip<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nicknames: to switch off from the everyday world, you'll make a nickname like Thai people do<\/li>\n\n\n\n<li>Digital detox: if you like, our staff will hold your phone for you<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">What to bring<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Below is the packing list. Please also bring anything else you may need.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Recommended<\/strong><\/td><td><strong>Item<\/strong><\/td><td><strong>Notes<\/strong><\/td><\/tr><tr><td rowspan=\"7\"><strong>Essentials<\/strong><\/td><td>Comfortable clothes you don't mind getting dirty<\/td><td>They may get stained with mud or dye<\/td><\/tr><tr><td>Long sleeves and long pants<\/td><td>Mornings and evenings can be chilly; they also help keep insects away<\/td><\/tr><tr><td>Sneakers<\/td><td>Shoes are recommended for the village walk<\/td><\/tr><tr><td>Sauna clothing<\/td><td>If you'll use the herbal sauna, bring sauna clothing (a light T-shirt, pants, etc.)<\/td><\/tr><tr><td>Any regular medications<\/td><td><\/td><\/tr><tr><td>Sandals<\/td><td><\/td><\/tr><tr><td>Toothbrush<\/td><td><\/td><\/tr><tr><td rowspan=\"7\"><strong>Nice to have<\/strong><\/td><td>Sunscreen<\/td><td><\/td><\/tr><tr><td>Hat<\/td><td><\/td><\/tr><tr><td>A sweat towel<\/td><td><\/td><\/tr><tr><td>A small bag<\/td><td>Big enough for drinks, a sweat towel, and valuables<\/td><\/tr><tr><td>Sunglasses<\/td><td><\/td><\/tr><tr><td>Shampoo<\/td><td>Bring your own if you're particular about it.<\/td><\/tr><tr><td>Conditioner<\/td><td>Same as above<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sleeping arrangements<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-1024x768.jpg\" alt=\"\" class=\"wp-image-3580\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-50x38.jpg 50w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-1600x1200.jpg 1600w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2025\/06\/IMG_5255.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Bedroom<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5256-1-1024x768.jpg\" alt=\"Sleeping area\" class=\"wp-image-1853\" style=\"width:1142px;height:auto\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5256-1-1024x768.jpg 1024w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5256-1-300x225.jpg 300w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5256-1-768x576.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5256-1-1536x1152.jpg 1536w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5256-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Futon bedding<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Toilet & shower<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Here are the toilet and shower facilities. They are kept clean, but they aren't like a shopping-mall restroom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The shower's hot water may not always run. If that happens, we'll provide heated water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, <strong>during the cold of the dry season you may choose not to shower. In that case, please bring body wipes.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1855\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5264-768x1024.jpg\" alt=\"\" class=\"wp-image-1855\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5264-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5264-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5264-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5264.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Shower & toilet<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1854\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5262-768x1024.jpg\" alt=\"\" class=\"wp-image-1854\" srcset=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5262-768x1024.jpg 768w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5262-225x300.jpg 225w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5262-1152x1536.jpg 1152w, https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_5262.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Western-style toilet<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have any concerns, please feel free to get in touch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Important notes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Getting to the village<\/strong>: It's about a 90-minute drive from central Chiang Mai to the village.<strong>About half of it is mountain road, so motion sickness is possible<\/strong>. We keep motion-sickness medicine on hand, but<strong>please bring your own motion-sickness medicine if needed<\/strong>.<\/li>\n\n\n\n<li><strong>Weather<\/strong>: Depending on the weather and conditions, the program may not run exactly as planned. In light rain we generally proceed with care for safety; in heavy rain we wait for it to ease and move to indoor activities.<\/li>\n\n\n\n<li><strong>Small animals & insects<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>Pigs, chickens, and dogs roam freely in the village. They generally won't suddenly attack.<\/li>\n\n\n\n<li>Because the forest is nearby, there are insects and lizards, though they're generally harmless. We provide mosquito nets in the sleeping area.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Valuables<\/strong>: Please look after valuables such as your passport and wallet yourself.<\/li>\n\n\n\n<li><strong>Staying warm<\/strong>: This village sits at about 1,000 m elevation, so mornings and evenings are cooler than in central Chiang Mai. Bring thick warm clothing in the Nov\u2013Feb dry season, and light long sleeves in other seasons.<\/li>\n\n\n\n<li><strong>Room assignments<\/strong>: You may share the bedroom with other tour participants. If you'd like a private room, please let us know in advance.<\/li>\n\n\n\n<li><strong>Internet<\/strong>: Signal can be weak in parts of the village. Please enjoy the digital detox.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Upcoming dates<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2022 Sat 2\/21 \u2013 Sun 2\/22, 2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To join, please reach out via the inquiry form below or through our official <a href=\"https:\/\/wa.me\/66918081904\">WhatsApp<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-buttons\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wa.me\/66918081904\" style=\"background-color:#25D366;border-radius:9999px;\">Contact us on WhatsApp<\/a><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out our other tours &#x1f447;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff1cDay trip \u2013 1 night\uff1e<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mani-tabi wp-block-embed-mani-tabi\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2024\/10\/25\/karen-tour\/\">\u3010\u5c11\u6570\u6c11\u65cf\u30c4\u30a2\u30fc\u3011\u81ea\u7136\u3068\u5171\u751f\u3059\u308b\u30ab\u30ec\u30f3\u65cf\u306e\u66ae\u3089\u3057\u4f53\u9a13<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u30c1\u30a7\u30f3\u30de\u30a4\u306e\u81ea\u7136\u8c4a\u304b\u306a\u30ab\u30ec\u30f3\u65cf\u306e\u6751\u3067\u3001\u5c11\u6570\u6c11\u65cf\u306e\u4f1d\u7d71\u7684\u306a\u66ae\u3089\u3057\u3084\u81ea\u7136\u3092\u611f\u3058\u308b\u30c4\u30a2\u30fc\u3002\u6599\u7406\u304b\u3089\u30cf\u30fc\u30d0\u30eb\u30b5\u30a6\u30ca\u3001\u67d3\u8272\u4f53\u9a13\u3082\u697d\u3057\u3081\u307e\u3059\uff01\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/11\/cropped-manitabi_logo_RGB-32x32.jpg\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tManiTabi\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"blog-card-image-outer\">\n\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2024\/10\/25\/karen-tour\/\" class=\"blog-card-image-frame\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"blog-card-image-src\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/10\/IMG_9255.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\uff1c1 \u2013 2 nights\uff1e<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mani-tabi wp-block-embed-mani-tabi\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2024\/04\/05\/chiang-mai-thailue-tour-1\/\">\u3010\u30c1\u30a7\u30f3\u30de\u30a4\u5c11\u6570\u6c11\u65cf\u30c4\u30a2\u30fc\u3011\u30bf\u30a4\u6700\u5317\u7aef\u3067\u30bf\u30a4\u30eb\u30fc\u65cf\u306e\u751f\u6d3b\u4f53\u9a13<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u30c1\u30a7\u30f3\u30de\u30a4\u306e\u5c11\u6570\u6c11\u65cf\u30bf\u30a4\u30eb\u30fc\u65cf\u306e\u6751\u3067\u3001\u4f1d\u7d71\u6587\u5316\u3068\u81ea\u7136\u3092\u4f53\u9a13\u3059\u308b\u30c4\u30a2\u30fc\uff01\u73fe\u5730\u306e\u66ae\u3089\u3057\u3092\u5b66\u3073\u3001\u6587\u5316\u4ea4\u6d41\u3092\u697d\u3057\u3081\u307e\u3059\u3002\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/11\/cropped-manitabi_logo_RGB-32x32.jpg\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tManiTabi\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"blog-card-image-outer\">\n\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2024\/04\/05\/chiang-mai-thailue-tour-1\/\" class=\"blog-card-image-frame\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"blog-card-image-src\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/04\/IMG_8239.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mani-tabi wp-block-embed-mani-tabi\"><div class=\"wp-block-embed__wrapper\">\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<div class=\"blog-card-body-outer\">\n\t\t\t\t\t<div class=\"blog-card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"blog-card-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2024\/02\/28\/lisu-tour-cacao\/\">\u30ea\u30b9\u65cf\u306e\u66ae\u3089\u3057\u4f53\u9a13\uff01\u30ab\u30ab\u30aa\u306e\u79d8\u5bc6\u3068\u5c11\u6570\u6c11\u65cf\u306e\u6587\u5316\u4f53\u9a13\u30c4\u30a2\u30fc<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-card-text\">\n\t\t\t\t\t\t\t\t\u30ea\u30b9\u65cf\u306e\u6751\u3067\u30ab\u30ab\u30aa\u306e\u53ce\u7a6b\u3068\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u4f5c\u308a\u3092\u4f53\u9a13\uff01\u5c11\u6570\u6c11\u65cf\u306e\u6587\u5316\u3092\u5b66\u3073\u3001\u7279\u5225\u306a\u65c5\u3092\u697d\u3057\u3080\u30c4\u30a2\u30fc\u3067\u3059\u3002\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-card-site-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2025\/11\/cropped-manitabi_logo_RGB-32x32.jpg\" width=\"16\" height=\"16\" alt=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tManiTabi\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"blog-card-image-outer\">\n\t\t\t\t\t\t<a href=\"https:\/\/manitabi.com\/2024\/02\/28\/lisu-tour-cacao\/\" class=\"blog-card-image-frame\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"blog-card-image-src\" src=\"https:\/\/manitabi.com\/wp-content\/uploads\/2024\/02\/LINE_ALBUM_\u30ea\u30b9\u65cf\u30ab\u30ab\u30aa\u8fb2\u5712_240226_74.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div><\/figure>\n\n\n\n<p 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